a positive health blog

My name is Briana (my main blog is princesslibrarian) and I want to lose some weight and get fit and be healthier in general. This is just a place for all my health related posts.
Starting weight: 144.6 pounds
Current weight: 134.4 pounds
Goal weight: 125 pounds

Does anyone have any other challenges or what not that I could do now that I’ve finished the thirty day shred? Any tips?

— 3 days ago
#30 day shred 

princesslibrarian:

i finished the thirty day shred! i lost a total of three pounds as well as thirteen and a half inches. more importantly and not basing my worth off of my size, i gained a lot of self-confidence in my body and what it can do, as well as what i can do when i put my mind to it.

— 3 days ago with 1 note
#progress  #weight tw  #body image tw  #ed tw  #30 day shred 

I’ve been eating a lot of sugar and carbs this week I gotta stop. :(

— 6 days ago
feelingbettereveryday:

fitisfashion:

fittasticlyhealthy:

Needed this so bad!

ditto!

haha I’ve used all of these in my fitness classes :). Its a little validating

feelingbettereveryday:

fitisfashion:

fittasticlyhealthy:

Needed this so bad!

ditto!

haha I’ve used all of these in my fitness classes :). Its a little validating

(Source: fitnessteenhealth, via theultimatefitspo)

— 1 week ago with 22761 notes
#exercise 

princesslibrarian:

also i’ve been feelin super good about my body/downright hot for the last few days and i think i might not have to worry about that whole negative body image thing anymore!  \m/

— 2 weeks ago with 4 notes
#progress  #and i don't mean weight  #body image tw 

princesslibrarian:

I’m halfway through the thirty day shred and the squat challenge and my butt is a thing of beauty.
beau(oo)ty

— 2 weeks ago with 1 note
#30 day shred  #squat challenge